Question 1

How do I automatically calculate nutritional information?

Accepted Answer

| Quick answer: Open a recipe, tap Edit, scroll to the Nutrition section, then tap Calculate nutrition. CookBook will estimate the nutritional values based on the ingredients in your recipe.

Automatically calculate nutrition for a recipe

Q: How do I turn haptic feedback off?

| Quick answer: Haptics (those tiny “buzzes” when you tick off ingredients or shopping-list items) follow your phone’s system settings. Turn off system haptics in your iPhone or Android settings and CookBook will stay silent, too. <h1 id="appleiphoneoripad">Apple iPhone or iPad</h1> <ol> <li>Open Settings → Sounds & Haptics.</li> <li>Scroll down and switch System Haptics to Off.</li> </ol> Once disabled, you won’t feel vibrations for CookBook actions, or any other system taps until you turn the toggle back on. <hr /> <h1 id="androidphonestablets">Android phones &amp; tablets</h1> <ol> <li>Open Settings → Accessibility (on some devices: Settings → Sound & vibration).</li> <li>Tap Vibration & haptic strength (or Touch feedback).</li> <li>Lower the slider or toggle haptics Off.</li> </ol> Wording can vary by manufacturer; if you can’t find the exact menu, search your Settings for “haptic” or “vibration.”

Q: How to share and import a recipe from Chrome on Android

| Quick answer: On any recipe page in Chrome, tap More ⋮ → Share → CookBook → Import, then Save (or edit first). CookBook pulls the recipe into your library and syncs it across all devices. <h1 id="importarecipefromchromestepbystep">Import a recipe from Chrome (step-by-step)</h1> <ol> <li>Open Google Chrome on your Android phone or tablet and find the recipe you want to import.</li> <li>Tap the More icon (three vertical dots) and select Share.</li> <li>Tap the CookBook icon in the list of available apps.</li> </ol> <ul> <li>Don’t see it? Add CookBook to your share sheet: see <a href="https://help.cookbookmanager.com/en/article/how-to-add-cookbook-to-your-android-share-menu-4i5j76/">Android Guide</a>.</li> </ul> <ol> <li>When CookBook opens, it will prompt you to import the recipe.</li> <li>Tap Import.</li> <li>Edit your recipe (add tags, notes, etc.) if needed, then tap Save.</li> </ol> <hr /> <h1 id="pincookbooktothetopofthesharemenu">Pin CookBook to the top of the share menu ⭐</h1> <ol> <li>Open the Android share sheet.</li> <li>Tap-and-hold the CookBook icon.</li> <li>Tap Pin. (Android lets you pin up to four apps for quick access.)</li> </ol>

Open the recipe you want to calculate nutrition for.
Tap Edit.
Scroll down to the Nutrition section.
Tap Calculate nutrition.
CookBook will estimate calories, macros, and other nutrition values from the ingredients.

You can review and adjust anything before saving the recipe.

Tip: After you calculate and save nutrition on your recipes, CookBook can use that information to show daily calories, fat, carbs, and protein totals in the meal planner.

Add your own nutritional information

If you already know the nutrition values or want to enter them manually:

Open the recipe and tap Edit.
Scroll to the Nutrition section.
Tap Edit in the nutrition area.
Enter or paste the nutritional information.
Tap Save.

Daily nutrition values

CookBook’s default daily nutrition values are based on USDA and FDA recommendations using a 2,000 calorie daily diet.

Set your own macro goals

You can customise your nutrition targets in Settings.

Go to Side menu → Settings → Nutrition goals and set your preferred targets for:

Calories
Total fat
Carbohydrates
Protein

CookBook estimates total calories from macros using standard nutrition calculatio

Question 2

How to import recipes from Instagram

Accepted Answer

| Quick answer: On Instagram, tap Share → Share to… → CookBook. Choose Save to CookBook to store it instantly or Edit recipe to tweak tags, notes, or nutrition first. CookBook pulls the recipe from the caption - or follows any link in the post if the caption is empty.

How to import from Instagram (step-by-step)

Find a recipe on Instagram you'd like to import
Tap the Share button (bottom left)
Tap Share to… (iOS) or Share (Android).
Pick CookBook in the app list.
- Don’t see it? Add CookBook to your share sheet: see iOS Guide and Android Guide.
Choose:
- Save to CookBook: Saves the recipe immediately without opening the CookBook app.
- Edit recipe: opens CookBook so you can add tags, change servings, or upload photos before saving.

Quick tips

Caption first: Imports work best when the full recipe is written in the caption or first comment.
No caption? CookBook looks for a website link in the post and tries to import from there.
Copy-link fallback: Copy the video URL → open CookBook → tap Paste on the dashboard → Confirm.

Question 3

How do I turn haptic feedback off?

Accepted Answer

| Quick answer: Haptics (those tiny “buzzes” when you tick off ingredients or shopping-list items) follow your phone’s system settings. Turn off system haptics in your iPhone or Android settings and CookBook will stay silent, too.

Apple iPhone or iPad

Open Settings → Sounds & Haptics.
Scroll down and switch System Haptics to Off.

Once disabled, you won’t feel vibrations for CookBook actions, or any other system taps until you turn the toggle back on.

Android phones & tablets

Open Settings → Accessibility (on some devices: Settings → Sound & vibration).
Tap Vibration & haptic strength (or Touch feedback).
Lower the slider or toggle haptics Off.

Wording can vary by manufacturer; if you can’t find the exact menu, search your Settings for “haptic” or “vibration.”

Question 4

How to import recipes from TikTok

Accepted Answer

| Quick answer: While watching a TikTok recipe, tap Share → More… → CookBook. Choose Save to CookBook to store it instantly or Edit recipe to tweak details first. CookBook pulls the recipe from the video caption, or follows any link in the caption if the text is missing.

How to import from TikTok (step-by-step)

Find a recipe on TikTok you'd like to import
Tap the Share arrow on the right-hand panel.
Swipe the app icons to the end and tap More..
Select CookBook in the app list.

Don’t see it? Add CookBook to your share sheet: see iOS Guide and Android Guide.

Choose:
- Save to CookBook: Saves the recipe immediately without opening the CookBook app.
- Edit recipe: opens CookBook so you can add tags, change servings, or upload photos before saving.

Quick tips

Caption first: Imports work best when the full recipe is written in the caption or first comment.
No caption? CookBook looks for a website link in the post and tries to import from there.
Copy-link fallback: Copy the video URL → open CookBook → tap Paste on the dashboard → Confirm.

Question 5

How to share and import a recipe from Chrome on Android

Accepted Answer

| Quick answer: On any recipe page in Chrome, tap More ⋮ → Share → CookBook → Import, then Save (or edit first). CookBook pulls the recipe into your library and syncs it across all devices.

Import a recipe from Chrome (step-by-step)

Open Google Chrome on your Android phone or tablet and find the recipe you want to import.
Tap the More icon (three vertical dots) and select Share.
Tap the CookBook icon in the list of available apps.

Don’t see it? Add CookBook to your share sheet: see Android Guide.

When CookBook opens, it will prompt you to import the recipe.
Tap Import.
Edit your recipe (add tags, notes, etc.) if needed, then tap Save.

Pin CookBook to the top of the share menu ⭐

Open the Android share sheet.
Tap-and-hold the CookBook icon.
Tap Pin. (Android lets you pin up to four apps for quick access.)

Question 6

How to share and import a recipe from your browser

Accepted Answer

| Quick answer: On iOS use the Safari Share Extension, on Android use the Share menu, and on desktop install the CookBook Chrome or Edge extension. All three routes send the page straight into CookBook, no copy-paste required.

Apple iOS (Safari)

Open the recipe page in Safari.
Tap the Share icon → choose CookBook.

Don’t see it? Follow Add CookBook to iOS share sheet.

Tap Save to CookBook or Edit recipe.

Full steps: Import with the Safari Share Extension

Android browsers

Open the recipe page.
Tap Share → More… → choose CookBook.

Don’t see it? Follow Add CookBook to Android share menu.

Tap Save to CookBook or Edit recipe.

Full steps: Share recipes from Android browsers

Desktop & Web App (Chrome or Edge)

Install the CookBook Recipe Clipper from the Chrome Web Store or Edge Add-ons store.
Browse to any recipe page.
Click the **CookBook ic

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